Please Call 330-6378 For Information
*** Attention ***
*** Please review the changes below ***
Boxing Schedule |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| | Boxing
6-7am
| | Boxing
6-7am
| Kickboxing 8:30-9:30am | |
| | | | | | Youth Boxing 9:30-10:30am | |
| | | | | | Boxing w/Shannon 11:00-12:00pm | |
| | Boxing/Kickboxing w/Shannon 4:00-5:00pm | | Boxing/Kickboxing w/Shannon 4:00-5:00pm | | |
Kickboxing 5:15-6:15pm | Boxing w/Shannon 5:15-6:15pm | Youth Boxing 5:30-6:30pm | Boxing w/Shannon 5:15-6:15pm | | | |
Boxing w/Shawn 6:30-7:30 pm | BOXING
6:30-7:30pm | Boxing w/Shannon 6:30-7:30pm | Boxing w/Shannon 6:30-7:30pm | Boxing w/Shannon 5:15-6:15pm | | |
Boxing with Shannon and Shawn
7:45-8:45pm | Boxing w/ Bryan 7:45-8:45pm | | Boxing w/Bryan 7:45-8:45pm | | | |
Brazilian Jiu-Jitsu Schedule (Upstate BJJ) |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
ROTTERDAM MMA w/Ryan 9:30-11am | | | COHOES MMA w/Ryan 8:30-10am | | COHOES MMA w/Ryan 10:30am-12pm | ROTTERDAM MMA w/Ryan 11am-1pm |
ROTTERDAM MMA w/Ryan 7:30-8:30 pm | COHOES MMA w/Ryan 7-9pm | ROTTERDAM MMA w/Ryan 7-9pm | COHOES MMA w/Ryan
7-9pm | ROTTERDAM MMA w/Ryan 5:30-7pm | | |
Individual Rates:
MMA/Kickboxing/Boxing - $100 for month to month- $90 6 month contract- $80 Year contract
Boxing/Kickboxing - $54.00/Mo
Youth Classes - $30.00/Mo
Family Rates (apply to all programs):
Parent and One Child - $65/Mo
3 Member Family - $95/Mo
4 Member Family - $125/Mo
5 or More - $150/Mo *=Recent Changes Updated 3/12/08
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